Podcast recommendation
Auditory learning
I love podcasts. Especially Oprah's SuperSoul Conversations. So rich, moving, and much to contemplate!
I wanted to share a link to one of my new favorites: https://omny.fm/shows/oprah-s-supersoul-conversations/dr-bruce-perry
In this particular episode, Oprah and Dr. Perry talk about trauma, development, behavior, resilience, and healing from a neurobiological perspective. They reframe the way to approach the topic of trauma and talk about these concepts from their new book: "What happened to you?"
There is so much to learn from this one episode. Check it out.
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