As a health psychologist, Dr. LaLonde has been trained in evidence-based, effective treatments for a range of mental health conditions.  She works with individuals (ages 21+), couples, and families, to explore the underlying reasons for current and ongoing difficulties, and continue to work toward achieving goals of treatment. 

Dr. LaLonde will support you in discovering your needs on this path to fundamental and meaningful change by combining clinical expertise with a deep sense of empathy, compassion, and humor.

Here are some initial questions to consider when seeking treatment with a new therapist:

• Is this a 'good fit' between the therapist and me?  Do I feel comfortable enough to discuss more sensitive issues with this therapist?
• Can I prioritize my mental health care? Is this manageable financially?  Do I see the value in therapy?
• Can I commit to weekly appointments?
• Are the arrangements/location convenient for my schedule to attend regularly and consistently?